hormesis-2

How to Make Hormesis Work for You

In our last segment, Jonathan Hoskins introduced us to the idea of ‘Good Stress’ link to last blog and the resulting biochemical response known as Hormesis. Today we’ve asked Jonathan to go into even ...

travel-guide

Gifts for the Traveler

When we were putting together our holiday gift guides, the first on our list was for our travel loving friends. Wonder why…because we all want to be traveling! From the space savers that make packing ...

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Sale Time

True, I am always excited when the Fall Fashion sale notices start popping up in my email queue. However, this year has a special significance to me, as I have spent the last several months on a dedic...

the-star-tarot

New Adventures: Tarot Reading

I love to try new things. Especially if I am able to learn new things about myself. At twenty-two I am still evolving, learning about myself and the world around me, and constantly searching for some ...

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